What is the recommended elbow flexion degree when using a cane or walker?

The recommended elbow flexion degree when using a cane or walker is 20-30 degrees. This range is optimal because it allows for comfortable and effective use of the mobility aid, supporting the user’s weight and providing stability. When the elbow is flexed within this range, it promotes better posture, prevents strain on the wrist, and allows the user to maintain a proper gait.

A degree of flexion beyond this range, such as less than 20 degrees, may lead to an ineffective grip and reduced control over the mobility device, whereas more than 30 degrees can cause unnecessary strain on the arm and shoulder, potentially leading to discomfort or injury over time. The recommended range therefore balances comfort, control, and safety, which is crucial for users relying on these aids for mobility.